Breakfast Mashed Potato Cakes with Poached Eggs
Serves4 ()
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Ingredients
- 1 tsp white vinegar
- 2 green onions
- 1 cup leftover mashed potatoes
- 1/4 cup shredded cheddar cheese
- 1 tsp minced garlic
- 5 large eggs
- 1/4 cup flour
- 1 tbsp butter
Directions
- Heat a large skillet of water and vinegar to a simmer over medium-high heat. Meanwhile, thinly slice the green onions. Set half aside for garnish.
- In a bowl, combine the remaining green onions with the mashed potatoes, Cheddar, garlic, 1 egg, and flour. Season with salt (in moderation) and pepper. Mix until well combined. Form into four ½-inch-thick patties.
- In a large skillet, melt the butter over medium heat until foaming. Cook the cakes for 3 min. per side, until golden brown. Transfer to a plate.
- Meanwhile, gently crack the remaining 4 eggs, one at a time, into the simmering water and cook for 3 min., until whites are set, gently stirring to keep whites from spreading. With a slotted spoon, remove each egg from the water, blot on paper towels, and place on potato cakes. Garnish with reserved green onions.
- Thinly slice 1 green onion.
- Combine sliced green onion with mashed potatoes, Cheddar, garlic, 1 egg, flour, salt, and pepper.
- Form into four ½-inch-thick patties.
Nutrition Facts
Breakfast Mashed Potato Cakes with Poached Eggs
Amount Per Serving
Calories 235
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 248mg
83%
Sodium 334mg
14%
Potassium 296mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 1g
Protein 12g
24%
Vitamin A
14%
Vitamin C
12%
Vitamin D0%
Calcium
8%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
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