Bo Kho
The beef in this Vietnamese stew is kept intact, has a fatty taste from the fat and a little crunchy from the tendons, the sauce is beautifully shimmering, with an attractive aroma from cinnamon, star anise, and lemongrass. This dish is delicious with white rice, bread, and vermicelli.
Serves4-6 (people)
SWAP ScoreWhat's this?
Ingredients
- 1 kg beef brisket (or beef shank beef tendon...)
- 2 carrots
- 1 fresh coconut for water
- 1 onion
- 1 packet of beef stew seasoning
- 30 ml mai que lo wine optional
- garlic ginger, lemongrass
- Spices: Soy sauce salt, rock sugar, seasoning powder, chili sauce, tomato sauce, star anise, cinnamon
- Herbs: coriander basil, cilantro
- Annatto oil
- Cornstarch or tapioca starch for thickening optional
Directions
Preparation
- Wash the beef with a little white wine and crushed ginger to remove odor and make the meat more fragrant. Then cut into bite-sized pieces.
- Peel and mince garlic. Mince ginger. Crush and cut lemongrass into pieces. Roast cinnamon and star anise until fragrant. Thinly slice onion and soak in ice water.
- Peel and wash carrots, use a knife to carve flowers and cut into pieces.
Marinate
- Marinate the beef with 30ml of mai que lo wine, 1 packet of beef stew seasoning, 2 tablespoons of soy sauce, 2 tablespoons of annatto oil, 1 tablespoon of rock sugar, 1/2 teaspoon of salt, 1/2 teaspoon of seasoning powder, 1/2 teaspoon of pepper, 1/2 amount of chopped onion, garlic, onion, ginger, 2 star anise petals, 2 cinnamon sticks, stir well. Marinate for at least 30 minutes to absorb the flavor.
Processing
- Saute onion, garlic, ginger until fragrant, then add marinated beef and stir-fry for 7-8 minutes. Pour 1 liter of fresh coconut water into the stir-fried beef, add chopped and crushed lemongrass. Bring to a boil, skim off the foam, season to taste. Reduce heat to low and simmer until soft, then remove cinnamon, star anise and add carrots and continue cooking until desired softness. If you want the sauce to be a bit thicker, mix a little cornstarch (or tapioca starch) with a little water and reduce the heat slowly, stirring well to achieve the desired consistency and cook until done. Turn off the heat, scoop into a bowl, add herbs, onions and enjoy hot.
Finished product requirements
- The beef is kept intact, with both the fatty taste of the fat and the crunchiness of the tendons. The beef stew sauce is shimmering, has a beautiful reddish-brown color, and has an attractive aroma of cinnamon, star anise, and lemongrass. This dish is delicious when eaten with white rice, bread, or noodles.
Recipe Tips
- You should choose beef brisket or beef shank, add some tendon to make the dish delicious and not dry.
- The longer the marinating time, the more delicious the beef will be.
- Be careful to remove the cinnamon and star anise when they have a good smell because if left for too long, the water will become bitter.
- To shorten the cooking time, there are tips such as adding a little pineapple which contains the enzyme bromelain which belongs to the protease group, so it also has the effect of tenderizing the meat.
Nutrition Facts
Bo Kho
Amount Per Serving
Calories 1064
Calories from Fat 558
% Daily Value*
Total Fat 62g
95%
Saturated Fat 27g
135%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 25g
Cholesterol 324mg
108%
Sodium 552mg
23%
Potassium 1272mg
36%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 6g
Protein 95g
190%
Vitamin A
121%
Vitamin C
21%
Vitamin D0%
Calcium
8%
Iron
53%
* Percent Daily Values are based on a 2000 calorie diet.
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