Black-Eyed Peas Salad

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Serves8 (1/2 cup each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. In a large serving bowl, combine black-eyed peas, chopped onion, celery, green pepper and salt. Set aside.
  2. Dressing: In a small bowl or other container, mix together vinegar, garlic, sugar, salt, black pepper, and basil.
  3. Slowly add the oil while mixing and continue stirring until well combined.
  4. Pour the dressing over the black-eyed peas and vegetables. Cover and refrigerate until chilled – about 2 hours or overnight.
  5. Serve cold.

Recipe Tips

Use a blender to prepare the dressing in place of whisking.

Nutrition Facts
Black-Eyed Peas Salad
Amount Per Serving (1/2 cup eachg)
Calories 273 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 13g
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 265mg 8%
Total Carbohydrates 17g 6%
Dietary Fiber 5g 20%
Sugars 4g
Protein 5g 10%
Vitamin A 3%
Vitamin C 21%
Vitamin D0%
Calcium 2%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

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