Black Eyed Peas Salad

This Salada de Feijão Fradinho is a refreshing salad that can be eaten all year long. However, it can be a great dish to eat with your New Year's Eve dinner as many Brazilians believe that lentils attract good luck for the new year!

Votes: 0
Rating: 0
You:
Rate this recipe!
Leave a Review
Serves8 (servings)
SWAP ScoreWhat's this?

Directions

  1. Place the drained black eyed peas, green onions, yellow bell peppers and tomatoes in a large bowl or container.
  2. In a separate bowl, make the dressing by mixing in the cilantro, olive oil, the vinegar, salt and pepper. Whisk to combine.
  3. Pour the dressing over the veggies and toss to combine.
  4. Cover the container and refrigerate for 2 hours for the flavors to develop.
  5. Serve!

Recipe Tips

It is preferred to let this salad sit overnight in the fridge for the flavors to develop. Some fun additions to this salad are diced jalapenos, corn, cucumbers, and even cubed ham.

Nutrition Facts
Black Eyed Peas Salad
Amount Per Serving
Calories 257 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 118mg 5%
Potassium 416mg 12%
Total Carbohydrates 25g 8%
Dietary Fiber 8g 32%
Sugars 4g
Protein 9g 18%
Vitamin A 7%
Vitamin C 65%
Vitamin D0%
Calcium 3%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

Review this Recipe

Have a recipe you want to see here?

Suggest a recipe
View All Related Recipes

Suggest a recipe

Have a recipe you want to see here?

Suggest a recipe