Angel Cake with Berries
Adding berries to a dessert like this Angel Cake is a way to boost your fiber and nutrient intake. Opt for a smaller slice of cake with extra berries for a lower sugar, but still tasty, sweet treat.
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Serves12 (1 slice each)
SWAP ScoreWhat's this?
Ingredients
- 1 4-serving package vanilla pudding mix
- 1 1/2 cups non fat milk
- 2 teaspoons vanilla extract
- 1/2 cake angel food cake
- 1 8-ounce carton frozen whipped topping, thawed
- 1 1/2 cups frozen raspberries
- Cooking Spray
Directions
- Prepare pudding according to mix, but only use 1 1/2 cups non fat milk.
- Whisk together milk, vanilla, and pudding and chill.
- Slice angel food cake into thin strips.
- One hour after chilling pudding, fold half of the whipped topping into it.
- Spray a 9x9 inch dish with cooking spray.
- Place cake slices in the bottom, cover with pudding, then sprinkle with frozen berries.
- Repeat previous step to create 3 layers.
- Spread remaining whipped topping over the 3 layer dessert. Chill until serving.
Nutrition Facts
Angel Cake with Berries
Amount Per Serving (1 slice eachg)
Calories 227
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 3mg
1%
Sodium 518mg
22%
Potassium 97mg
3%
Total Carbohydrates 42g
14%
Dietary Fiber 2g
8%
Sugars 39g
Protein 2g
4%
Vitamin A
2%
Vitamin C
11%
Vitamin D0%
Calcium
4%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
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