Asparagus is a spring vegetable that can be cooked in many ways! Roasting brings out the vegetable’s sweetness.
Ingredient: oil
Butternut Squash Black Bean Chili
Green Pea Falafel Patties
This recipe uses split peas and lentils instead of chickpeas to make these tasty falafel patties.
Corn and Yellow Split Pea Muffins
This recipe uses split peas, which are a great source of plant-based protein and fiber. The seasonings make these really flavorful, too!
Oyster Cioppino
Cioppino (pronounced CHI-oh-peeno) is an Italian-American fish stew. This recipe uses oysters, but you can use any mixture of fish and shellfish and it will be great.
Calabacitas
Calabacitas (kahl-ah-ba-SEE-tas) translates to “little squash” in English. It is often served as a side dish, but can easily be a meal in itself.
Dressed-Up Corn
Enjoy this summer medley over fish or chicken or as a side dish at a potluck!
Spicy Soy-Glazed Salmon
Falafel with Yogurt Sandwich
Falafel are a fun way to include beans into your diet. This sandwich will keep you full and satisfied.
