Pork and Tofu Lettuce Cups

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Serves6 (3 wraps each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. In a small bowl, whisk together the soy sauce, sesame oil, cornstarch, vinegar, ginger, sugar, and garlic.
  2. Heat oil in a medium skillet over medium high heat. Add the ground pork and cook, stirring to break up the meat, until brown, 5 to 7 minutes.
  3. Drain any excess oil from the pan. Add the sauce to the pan and cook, stirring frequently, until thickened, about 3 minutes.
  4. Add the tofu and cook until heated through, about 2 minutes.
  5. To serve, scoop several heaping tablespoons of the pork and tofu mixture into each romaine lettuce “cup” then top with broccoli slaw, bean sprouts, cilantro, mint, and lime slices.

Recipe Tips

Omit pork for vegetarian option.

Nutrition Facts
Pork and Tofu Lettuce Cups
Amount Per Serving (3 wraps eachg)
Calories 328 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Cholesterol 66mg 22%
Sodium 325mg 14%
Potassium 904mg 26%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 20%
Sugars 4g
Protein 31g 62%
Vitamin A 364%
Vitamin C 15%
Vitamin D0%
Calcium 23%
Iron 25%
* Percent Daily Values are based on a 2000 calorie diet.

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