Warm Berry and Peanut Butter English Muffins
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Serves6 (1/2 English muffin each)
SWAP ScoreWhat's this?
Ingredients
Directions
- Using a fork, gently split English muffin in half. Toast English muffins if you'd like.
- Spread 1 tablespoon of peanut butter on each English muffin half.
- Layer strawberries and blueberries on top of each English muffin half, covering peanut butter.
- Serve immediately or chill until served.
Recipe Tips
Use any type of English muffin, or substitute with rice cakes.
Nutrition Facts
Warm Berry and Peanut Butter English Muffins
Amount Per Serving (1/2 English muffin eachg)
Calories 316
Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg
0%
Sodium 227mg
9%
Potassium 326mg
9%
Total Carbohydrates 44g
15%
Dietary Fiber 7g
28%
Sugars 4g
Protein 12g
24%
Vitamin A
0%
Vitamin C
31%
Vitamin D0%
Calcium
6%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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