Ingredients
Instructions
Recipe Notes
Use any type of English muffin, or substitute with rice cakes. |
Nutrition Facts
Warm Berry and Peanut Butter English Muffins
Amount Per Serving (1/2 English muffin eachg)
Calories 316
Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg
0%
Sodium 227mg
9%
Potassium 326mg
9%
Total Carbohydrates 44g
15%
Dietary Fiber 7g
28%
Sugars 4g
Protein 12g
24%
Vitamin A
0%
Vitamin C
31%
Vitamin D0% Calcium
6%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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