Mango Salsa
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Serves8 (1 ounce each)
SWAP ScoreWhat's this?
Ingredients
- 1 mango, peeled, pitted and diced (or 1 cup thawed frozen chunks)
- 1 tablespoon red onion, diced
- 1 tablespoon cilantro, chopped (optional)
- 1/4 teaspoon salt
- 2 tablespoons lime juice
Directions
- Combine all ingredients in a bowl.
- Serve with baked tortilla chips.
Recipe Tips
Serve as a snack or appetizer with favorite chips.
Nutrition Facts
Mango Salsa
Amount Per Serving (1 ounce eachg)
Calories 27
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 67mg
3%
Potassium 79mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 6g
Protein 0g
0%
Vitamin A
9%
Vitamin C
28%
Vitamin D0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2000 calorie diet.
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