Fruit Yogurt Pops
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Serves14 (1 pop each)
SWAP ScoreWhat's this?
Ingredients
- 8 ounces yogurt, pina colada
- 2 1/2 cups strawberries, sliced frozen, thawed
Directions
- Combine ingredients. Pour into 3 ounce paper cups.
- Freeze about 30 minutes; then stick a wooden popsicle/craft stick in the center of each cup.
- Freeze overnight until firm. To eat pops, peel off paper cups.
Recipe Tips
For variety, try other fruit flavored yogurts and frozen fruit or fruit juice concentrates.
Nutrition Facts
Fruit Yogurt Pops
Amount Per Serving (1 pop eachg)
Calories 67
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg
0%
Sodium 13mg
1%
Potassium 104mg
3%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 9g
Protein 1g
2%
Vitamin A
0%
Vitamin C
33%
Vitamin D0%
Calcium
3%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
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