Chicken Waldorf
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Serves8 ()
SWAP ScoreWhat's this?
Ingredients
- 4 stalks celery
- 1 cup red seedless grape
- 1 apple
- 1/4 cup walnuts
- 2 cups shredded rotisserie chicken (or cooked chicken)
- 1/4 cup parsley
- 1/2 cup mayonnaise
Directions
- Thinly slice the celery and halve the grapes. Core and thinly slice the apple. Coarsely chop the walnuts.
- Toss celery, grapes, apple, chicken, and parsley with the mayonnaise. Top with walnuts.
Nutrition Facts
Chicken Waldorf
Amount Per Serving
Calories 248
Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 5g
Cholesterol 60mg
20%
Sodium 302mg
13%
Potassium 304mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 17g
34%
Vitamin A
6%
Vitamin C
8%
Vitamin D0%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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