Carrot Cake Pancakes
Serves4 ()
				SWAP ScoreWhat's this?
				Ingredients
- 1 cup Nature's Promise Organic Buttermilk Pancake Mix (or any pancake mix)
 - 2/3 cup milk
 - 1 tbsp vegetable oil
 - 1 large egg
 - 1 cup shredded carrots
 - 1/2 cup chopped walnuts
 - 1/2 tsp ground cinnamon
 - 3 tbsp maple syrup
 - Cooking Spray
 - 1/2 cup fat-free Greek yogurt
 
Directions
- Prepare the pancake mix according to package directions, using the milk, oil, and egg. Stir in carrots, walnuts, cinnamon, and 1 tbsp maple syrup. Mix gently to combine (some lumps are okay).
 - Coat a 12-inch nonstick skillet with cooking spray and heat on medium. Add the batter, ¼ cup at a time, to form pancakes and cook 1–2 min., until edges begin to set and bubbles start to form. Turn pancakes over and cook another min., until bottoms are golden brown. Repeat with remaining pancake batter.
 - Meanwhile, in a small bowl, combine Greek yogurt and remaining 2 tbsp maple syrup. To serve, dollop yogurt onto pancakes and garnish with additional walnuts, if desired.
 
Nutrition Facts
        Carrot Cake Pancakes
        
        
            Amount Per Serving        
        
            Calories 587
                        Calories from Fat 459
                    
        
        
            % Daily Value*
        
                
            Total Fat 51g
            78%
        
                        
                Saturated Fat 9g
                45%
            
                                    
                Trans Fat 2g
            
                                    
                Polyunsaturated Fat 26g
            
                                    
                Monounsaturated Fat 14g
            
                                    
            Cholesterol 61mg
            20%
        
                        
            Sodium 519mg
            22%
        
                        
            Potassium 348mg
            10%
        
                            
                Total Carbohydrates 27g
                9%
            
                        
                Dietary Fiber 2g
                8%
            
                                    
                Sugars 16g
            
                                    
            Protein 9g
            18%
        
                
                
            Vitamin A
            136%
        
                        
            Vitamin C
            3%
        
                        
            Vitamin D0%
Calcium
            13%
        
                        
            Iron
            6%
        
                
            * Percent Daily Values are based on a 2000 calorie diet.         
    
            
          
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