Cabbage and Ham Stir-Fry
Serves4 ()
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Ingredients
- 4 oz wide rice noodles
- 1 small head green cabbage
- 4 oz sliced lower-sodium deli ham
- 1 bunch green onions
- 1 tbsp canola oil
- 2 tbsp minced garlic
- 3 tbsp balsamic vinegar
- 1 tbsp reduced-sodium soy sauce
Directions
- Cook the rice noodles according to package directions. Core and very thinly slice the cabbage. Cut the ham into short strips. Thinly slice the green onions.
- In a 12-inch skillet, heat the oil on medium-high. Add green onions, ham, and garlic. Cook 2–3 min., until garlic is golden, stirring often. Add cabbage. Cook 7–8 min., until cabbage has wilted, stirring often.
- Into skillet, stir the vinegar and soy sauce. Season with pepper. Cook 2 min., stirring to combine.
- Add rice noodles to cabbage mixture and toss until well combined. Serve immediately.
Nutrition Facts
Cabbage and Ham Stir-Fry
Amount Per Serving
Calories 119
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 12mg
4%
Sodium 503mg
21%
Potassium 267mg
8%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 6g
12%
Vitamin A
1%
Vitamin C
27%
Vitamin D0%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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