Applesauce Pancakes
Servings
61 pancake each
Ingredients
Instructions
  1. In a medium mixing bowl, combine applesauce, dry milk powder, water, eggs, and oil.
  2. Add flour, sugar, cinnamon, and baking powder.
  3. Stir until mixture has only small lumps.
  4. Place large skillet on medium-high heat. Coat with nonstick spray.
  5. Pour 1/2 cup batter onto skillet.
  6. Turn pancake when bubbles form on top of batter.
  7. Cook the other side for about 1 minute or until golden brown.
Recipe Notes

Top with nuts, fruit, and powdered sugar.
Nutrition Facts
Applesauce Pancakes
Amount Per Serving (1 pancake eachg)
Calories 251 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 63mg 21%
Sodium 205mg 9%
Potassium 149mg 4%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 12g
Protein 7g 14%
Vitamin A 3%
Vitamin C 1%
Vitamin D0%
Calcium 11%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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