15-Minute Noodles
Serves6 (people)
SWAP ScoreWhat's this?
Ingredients
- 12 oz noodles, uncooked
- 1 tablespoon vegetable or canola oil
- 1 pound 90% lean ground beef
- 1 whole onion thinly sliced
- 2 cloves garlic, sliced
- 3 cups baby spinach
- 3 tablespoons low sodium soy sauce
- 2 teaspoons sesame oil
- 1 teaspoon honey
- 2 teaspoons chili oil optional
Directions
- Bring a pot of water to a boil for the noodles. Meanwhile, heat the wok over high heat, and and add a tablespoon or two of oil. Add the ground meat, and stir-fry until browned and slightly crispy.
- Add the onion and garlic, and continue to cook over high heat until the onions are slightly softened and browned at the edges. Stir in the spinach until it’s just wilted. Season with salt and pepper.
- Meanwhile, cook the noodles according to the package directions. Add to a bowl, along with the soy sauce, dark soy sauce, sesame oil, honey, and chili oil (if using). Toss with the onion, meat, and spinach mixture. Serve!
Nutrition Facts
15-Minute Noodles
Amount Per Serving
Calories 331
Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 67mg
22%
Sodium 341mg
14%
Potassium 496mg
14%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 26g
52%
Vitamin A
30%
Vitamin C
9%
Vitamin D0%
Calcium
3%
Iron
20%
* Percent Daily Values are based on a 2000 calorie diet.
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