Four Layer Casserole
Print Recipe
Serves6 (1 1/4 cups each)
SWAP ScoreWhat's this?
Ingredients
- 1 pound beef, ground, 85% lean
- 4 russet potatoes, sliced into rounds
- 1 16-ounce package mixed vegetables, frozen (or canned mixed vegetables)
- 1/4 cup cheddar cheese, low-fat shredded
- 1/4 cup milk, low-fat
Directions
- Cook ground beef over medium high heat in frying pan until brown. Drain excess fat.
- Place potatoes in a large baking or casserole dish. Top with vegetables, ground beef, and cheese.
- Pour milk over the casserole.
- Cover with a lid or foil. Bake at 350°F for 1 hour.
Recipe Tips
Use any type of ground meat in this recipe, such as ground turkey, chicken, or pork.
Nutrition Facts
Four Layer Casserole
Amount Per Serving (1 1/4 cups eachg)
Calories 355
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 69mg
23%
Sodium 157mg
7%
Potassium 1100mg
31%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 4g
Protein 26g
52%
Vitamin A
81%
Vitamin C
55%
Vitamin D0%
Calcium
8%
Iron
21%
* Percent Daily Values are based on a 2000 calorie diet.
Review this Recipe