Mediterranean Quinoa Salad
Servings
61/2 cup each
Ingredients
Instructions
  1. Combine quinoa and chicken broth in a small pot. Cover and bring to a boil.
  2. Turn heat down to low and simmer until broth is completely absorbed, about 10-15 minutes. Fluff with a fork. Cover and refrigerate.
  3. In a small mixing bowl, combine lemon juice, vinegar, garlic, olive oil, salt, and ground pepper to make dressing.
  4. Combine red peppers, green onions, red onions, tomatoes, and olives in a large mixing bowl. Mix well.
  5. Add dressing to vegetable mixture. Mix in cooled quinoa. Fold in feta cheese and parsley. Cover and refrigerate for about 2 hours. Serve chilled.
Recipe Notes

Use vegetable broth in place of chicken broth for vegetarian option.

Nutrition Facts
Mediterranean Quinoa Salad
Amount Per Serving (1/2 cup eachg)
Calories 103 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 3mg 1%
Sodium 365mg 15%
Potassium 197mg 6%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Vitamin A 10%
Vitamin C 23%
Vitamin D0%
Calcium 3%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
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