Crunchy Potato Casserole
Potatoes are one of the most filling foods out there. Try plain greek yogurt with this recipe instead of sour cream for a protein boost!
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Serves8 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 cups corn flakes cereal (crushed into crumbs)
- 2 pounds potatoes, peeled and grated
- 1/4 cup margarine, melted
- 1/4 teaspoon black pepper
- 1 onion, chopped
- 1 10.75-ounce can cream of chicken soup, low sodium
- 3/4 cup sour cream, fat free
- 1 cup cheddar cheese, low-fat, shredded
Directions
- Preheat oven to 350 degrees F.
- Combine potatoes, margarine, and black pepper in a large bowl.
- Add onion, soup, sour cream, and cheese; mix well.
- Pour into a 13x9-inch baking dish and sprinkle with corn flakes.
- Bake for 45 minutes.
Recipe Tips
Use greek yogurt in place of sour cream.
Nutrition Facts
Crunchy Potato Casserole
Amount Per Serving (1/2 cup eachg)
Calories 267
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 8mg
3%
Sodium 519mg
22%
Potassium 698mg
20%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 3g
Protein 9g
18%
Vitamin A
11%
Vitamin C
22%
Vitamin D0%
Calcium
9%
Iron
21%
* Percent Daily Values are based on a 2000 calorie diet.
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