Baked Hush Puppies
Servings
121 muffin each
Ingredients
Instructions
  1. Preheat oven to 425ºF.
  2. In medium bowl, mix the flour, cornmeal, crushed corn flakes, sugar, baking powder, and garlic powder.
  3. In a separate bowl, mix the eggs, milk, oil, and onions thoroughly.
  4. Add the dry ingredients to egg mixture. Stir until just moistened.
  5. Pour mixture into greased muffin pan (12 muffins).
  6. Bake 15-17 minutes until light golden brown.
  7. Serve warm.
Nutrition Facts
Baked Hush Puppies
Amount Per Serving (1 muffin eachg)
Calories 138 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 34mg 11%
Sodium 141mg 6%
Potassium 89mg 3%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Vitamin A 3%
Vitamin C 3%
Vitamin D0%
Calcium 6%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
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