Turkey Stew
Servings
41 1/2 cups each
Ingredients
Instructions
  1. Heat oil in medium saucepan over medium high heat. Add onion, garlic, carrots and celery and stir for 2 minutes.
  2. Add potatoes, tomatoes, and water to pan. Bring to a boil, then lower heat and simmer 30 minutes or until vegetables are tender.
  3. Add turkey and cook another five minutes or until heated.
Recipe Notes

Use any type of cooked turkey or chicken in this recipe.
Nutrition Facts
Turkey Stew
Amount Per Serving (1 1/2 cups eachg)
Calories 279 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 74mg 25%
Sodium 254mg 11%
Potassium 1049mg 30%
Total Carbohydrates 30g 10%
Dietary Fiber 6g 24%
Sugars 7g
Protein 23g 46%
Vitamin A 168%
Vitamin C 44%
Vitamin D0%
Calcium 7%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
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