Turkey and Scallion Shepherd’s Pie
Servings
61 cup each
Ingredients
Instructions
  1. Preheat the oven to 425°F. Lightly grease a deep pie pan or baking dish.
  2. In a skillet, heat oil over medium. Add scallions and carrots and cook until carrots begein to get soft, about 5 minutes. Add garlic and cook for one minute.
  3. Add 1/3 cup of broth and stir until the liquid is mostly evaporated. Stir in the flour.
  4. Add sage (if using) and continue to stir for about 2 minutes until the flour begins to turn light brown.
  5. Add remaining broth and stir continuously until it simmers and the sauce thickens.
  6. Add turkey, peas, and salt. Add pepper if you’d like. Transfer the mixture to the greased pan.
  7. Spread mashed potatoes evenly over the top. Set onto a cookie sheet and bake until the top is golden, 20-25 minutes.
Recipe Notes

If you don’t have scallions, use one medium yellow onion or two medium leeks.
Nutrition Facts
Turkey and Scallion Shepherd’s Pie
Amount Per Serving (1 cup eachg)
Calories 225 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 38mg 13%
Sodium 747mg 31%
Potassium 494mg 14%
Total Carbohydrates 25g 8%
Dietary Fiber 4g 16%
Sugars 5g
Protein 17g 34%
Vitamin A 108%
Vitamin C 25%
Vitamin D0%
Calcium 4%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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