Pineapple Muffins
Servings
121 muffin each
Ingredients
Instructions
  1. Preheat oven to 400ºF.
  2. Drain pineapple, saving 1/4 cup of juice.
  3. Mix egg white, milk, brown sugar, oil, pineapple and juice together in a bowl.
  4. In a separate bowl, combine remaining ingredients.
  5. Add pineapple mixture to the flour mixture and stir until moist.
  6. Fill greased muffin tins 3/4 full.
  7. Bake for 13-15 minutes until golden brown.
Nutrition Facts
Pineapple Muffins
Amount Per Serving (1 muffin eachg)
Calories 135 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 1mg 0%
Sodium 146mg 6%
Potassium 71mg 2%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Vitamin A 1%
Vitamin C 3%
Vitamin D0%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
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