Pikliz
This popular Haitian condiment is traditionally served with rich Haitian dishes as it balances out the flavors and adds a delicious tang.
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Serves8 (servings)
SWAP ScoreWhat's this?
Ingredients
- 2 cups green cabbage, thinly sliced
- 1 medium onion, thinly sliced
- 1 large carrot, shredded
- 1/2 medium bell pepper, seeded and sliced
- 4 whole Scotch bonnet, seeded and thinly sliced
- 4 garlic cloves, chopped
- 1 1/4 teaspoons salt
- 8 whole black peppercorns (optional)
- 1 1/2 cups vinegar
- juice of half a lime (optional)
Directions
- Combine the cabbage, onion, carrot, bell pepper, chilies, salt, peppercorns in a large bowl and toss well.
- Pack vegetables into a large jar with a tightfitting lid. Pour vinegar and lime juice over the vegetables. Cover with the lid and shake the jar if needed to mix everything up.
- Refrigerate for at least 2 days before opening to allow the contents to pickle.
Recipe Tips
Be careful handling the spicy Scotch bonnets! Use gloves, wash hands, and avoid touching your eyes.
Pikliz will keep for weeks in the refrigerator.
Nutrition Facts
Pikliz
Amount Per Serving
Calories 104
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 357mg
15%
Potassium 198mg
6%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 1g
2%
Vitamin A
22%
Vitamin C
57%
Vitamin D0%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
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