Lentil Vegetable Soup
Servings
61/2 cup each
Ingredients
Instructions
  1. Place lentils in deep pot with water. Bring to a boil and add all ingredients except vinegar.
  2. Reduce heat and cover.
  3. Cook slowly for 1 hour, adding more water if necessary.
  4. Add vinegar.
  5. Remove garlic and bay leaf before serving.
Recipe Notes

Add 2 cups of vegetables, such as carrots, turnips,onions, and rutabaga.
Nutrition Facts
Lentil Vegetable Soup
Amount Per Serving (1/2 cup eachg)
Calories 92 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 561mg 23%
Potassium 269mg 8%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 2g
Protein 4g 8%
Vitamin A 4%
Vitamin C 6%
Vitamin D0%
Calcium 2%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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