Dirty Rice
Servings
61 cup each
Ingredients
Instructions
  1. In a small bowl, beat egg with water.
  2. In a large skillet, cook ground beef, onion, and green pepper in oil over medium heat for about 10 minutes.
  3. Add egg mix to skillet. Scramble eggs over medium heat for about 5 minutes.
  4. Add peas and beans to skillet. Cook for about 5 minutes.
  5. Add rice and pepper to skillet. Stir to break up any clumps of rice. Cook for about 5 minutes. Serve hot.
Recipe Notes

Serve as a main dish or omit meat and serve as a side dish.

Nutrition Facts
Dirty Rice
Amount Per Serving (1 cup eachg)
Calories 349 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 3g
Cholesterol 149mg 50%
Sodium 191mg 8%
Potassium 432mg 12%
Total Carbohydrates 47g 16%
Dietary Fiber 6g 24%
Sugars 6g
Protein 17g 34%
Vitamin A 9%
Vitamin C 21%
Vitamin D0%
Calcium 4%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.
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