Crusty Rice with Tofu and Vegetables
Servings
41 1/2 cups each
Ingredients
Instructions
  1. Put the tofu, corn, scallions, carrot, basil and salt in the bowl and mix well.
  2. When the rice has fully cooled, add it to the bowl with the tofu and mix well.
  3. Put the skillet over medium high heat and when it is hot, add the oil.
  4. Add the rice and tofu mixture; reduce heat to low and press down the rice mixture with a spatula. Cover and cook 10 minutes.
  5. Press down again to help form a crust. Flip portions of the rice so that you get chunks of crispy rice. Cook until crispy, up to 20 minutes.
Recipe Notes

Use any type of rice in this recipe.
Nutrition Facts
Crusty Rice with Tofu and Vegetables
Amount Per Serving (1 1/2 cups eachg)
Calories 290 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 154mg 6%
Potassium 473mg 14%
Total Carbohydrates 30g 10%
Dietary Fiber 6g 24%
Sugars 6g
Protein 16g 32%
Vitamin A 55%
Vitamin C 21%
Vitamin D0%
Calcium 28%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.
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