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Ingredients
Instructions
Recipe Notes
Serve with pita chips, crackers, carrots or other dipping vegetables. |
Nutrition Facts
Chickpea Dip
Amount Per Serving (1/2 cup eachg)
Calories 101
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 294mg
12%
Potassium 176mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 5g
10%
Vitamin A
1%
Vitamin C
2%
Vitamin D0% Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
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