Ervilhas com Ovos
Serves4 (servings)
SWAP ScoreWhat's this?
Ingredients
- 6 ounces thick-cut slab bacon, sliced crosswise into 1/4-inch pieces
- 1 whole yellow onion, diced
- 1 tablespoon white vinegar
- 4-6 large eggs
- 3 cups frozen baby peas, thawed
- 1 medium tomato, seeded and diced
- salt and pepper to taste
Directions
- In a large skillet over medium heat, sauté the bacon until crispy-chewy, about 5 minutes. Using a slotted spoon, transfer to paper towels. Reduce heat to low and add the onion to skillet. Sauté in bacon fat until golden brown and slick, about 10 minutes.
- Meanwhile, fill a deep skillet with 3 inches water and add the vinegar. Place the skillet over medium heat and bring to a bare simmer. Break an egg into a 1/3-cup measuring cup and gently tip it into water. Repeat with the remaining eggs. Poach the eggs to taste, 3 to 4 minutes. Remove them with a slotted spoon, transfer to a plate, and trim any straggly ends. Cover and keep warm.
- Add the peas to skillet with onions and toss them until warmed. Add the tomato and bacon bits, and season with salt and pepper.
- To serve, transfer the pea mixture to a warmed serving bowl. Make an indentation in the peas for each egg, nestle in the eggs, and sprinkle with parsley. Instruct your guests to scoop peas onto their plates and crown with an egg.
Nutrition Facts
Ervilhas com Ovos
Amount Per Serving
Calories 424
Calories from Fat 198
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 321mg
107%
Sodium 902mg
38%
Potassium 754mg
22%
Total Carbohydrates 24g
8%
Dietary Fiber 7g
28%
Sugars 9g
Protein 31g
62%
Vitamin A
33%
Vitamin C
37%
Vitamin D0%
Calcium
7%
Iron
21%
* Percent Daily Values are based on a 2000 calorie diet.
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