Yellow Split Pea Cheesy Pasta
Servings
81 cup each
Ingredients
Instructions
  1. Cook the pasta according to package directions. Drain and set aside.
  2. Rinse the yellow split peas. Bring 2 cups of broth and 1 cup of water to a boil in a large pot. Add the yellow split peas and cook for 50-60 minutes or until very tender. Drain excess liquid and set aside.
  3. Melt the butter in a small skillet over medium high heat; add the onions and sauté for 5-8 minutes or until the onions are very soft and fragrant. Transfer the butter and onions to a blender with the yellow split peas, add 1/2 cup broth, and yogurt. Puree until smooth.
  4. Transfer the sauce back to a pot on the stove over medium low heat. Add the cheese and stir until melted. Add the pasta and stir until combined; season with salt, thyme, and pepper.
Nutrition Facts
Yellow Split Pea Cheesy Pasta
Amount Per Serving
Calories 216 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 24mg 8%
Sodium 535mg 22%
Potassium 181mg 5%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 3g
Protein 9g 18%
Vitamin A 6%
Vitamin C 1%
Vitamin D0%
Calcium 9%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
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