Whole Wheat Pancakes
Servings
121 pancake each
Ingredients
Instructions
  1. Preheat griddle. In medium bowl, stir flour, baking powder, salt, and baking soda together.
  2. In a separate bowl, beat egg, buttermilk, brown sugar and oil together.
  3. Stir into dry ingredients just until moistened; batter should be slightly lumpy.
  4. Pour 1/4 cup batter for each pancake onto sprayed or seasoned hot griddle.
  5. Flip the pancake when bubbles appear on surface, about 4-6 minutes; turn only once. Cook additional 2-4 minutes on second side.
Recipe Notes

Top with fruit.
Nutrition Facts
Whole Wheat Pancakes
Amount Per Serving (1 pancake eachg)
Calories 76 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 17mg 6%
Sodium 189mg 8%
Potassium 96mg 3%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Vitamin A 1%
Vitamin C 0%
Vitamin D0%
Calcium 6%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
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