Skillet Rice
Servings
61 cup each
Ingredients
Instructions
  1. Brown meat in a skillet. Drain fat and return beef to skillet.
  2. Add onion, chili powder, cumin and salt. Cook until onion is tender.
  3. Stir in rice, beans and chiles. Heat thoroughly.
  4. Top with tomato and serve.
Recipe Notes

You can add other toppings such as sliced avocado or low-fat shredded cheese.
Nutrition Facts
Skillet Rice
Amount Per Serving (1 cup eachg)
Calories 372 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 67mg 22%
Sodium 526mg 22%
Potassium 810mg 23%
Total Carbohydrates 40g 13%
Dietary Fiber 7g 28%
Sugars 3g
Protein 28g 56%
Vitamin A 24%
Vitamin C 83%
Vitamin D0%
Calcium 6%
Iron 28%
* Percent Daily Values are based on a 2000 calorie diet.
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