Salsa Pinto Beans
Servings
73/4 cup each
Ingredients
Instructions
  1. Heat the oil in a skillet over medium heat.
  2. Add the onion and garlic and cook until tender, about 5 minutes.
  3. Stir in the beans and salsa.
  4. Cook for 10 minutes. Serve hot.
Recipe Notes

Serve over rice, pasta, or baked potatoes, with steamed vegetables for a complete meal.
Nutrition Facts
Salsa Pinto Beans
Amount Per Serving (3/4 cup eachg)
Calories 174 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Sodium 269mg 11%
Potassium 685mg 20%
Total Carbohydrates 30g 10%
Dietary Fiber 7g 28%
Sugars 3g
Protein 10g 20%
Vitamin A 1%
Vitamin C 2%
Vitamin D0%
Calcium 10%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.
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