Pork and Pasta with Green Beans
Servings
22 cups each
Ingredients
Instructions
  1. Sprinkle pork chops with salt and pepper.
  2. In a large skillet, heat oil over medium-high heat. Add pork and cook about 5-7 minutes. Remove from heat and keep warm.
  3. In the same pan, add the green beans, celery and onion. Cook until just softening, about 4-5 minutes.
  4. Add the soy sauce, water, and return the pork to the pan. Cook about 2 minutes.
  5. Add the pasta and toss to combine. Continue cooking until pasta is heated through, about 2 minutes.
Recipe Notes

Use any type of pasta on hand.

Add 4 carrots, sliced thinly, and a bell pepper for added fiber.

Use any type of meat, such as chicken or turkey, in place of pork.
Nutrition Facts
Pork and Pasta with Green Beans
Amount Per Serving
Calories 332 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 71mg 24%
Sodium 265mg 11%
Potassium 689mg 20%
Total Carbohydrates 28g 9%
Dietary Fiber 4g 16%
Sugars 5g
Protein 27g 54%
Vitamin A 14%
Vitamin C 22%
Vitamin D0%
Calcium 6%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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