One Step Macaroni and Cheese
Servings
61/2 cup each
Ingredients
Instructions
  1. Combine all ingredients except cheese in a casserole dish.
  2. Microwave, covered, 5-6 minutes or until mixture boils.
  3. Let stand for 5 minutes, then add cheese.
  4. Microwave 2-3 minutes or until mixture boils and thickens.
  5. Let stand for 3 minutes before serving.
Nutrition Facts
One Step Macaroni and Cheese
Amount Per Serving (1/2 cup eachg)
Calories 184 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 19mg 6%
Sodium 148mg 6%
Potassium 115mg 3%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Vitamin A 10%
Vitamin C 1%
Vitamin D0%
Calcium 15%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.
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