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Mushroom Topped Pork Chops

Servings

61 chop each

Ingredients

64-ounce pork chops, center-cut
1/2teaspoon black pepper
1/4teaspoon salt
1teaspoon garlic powder
1teaspoon canola oil
3medium onion, chopped
8ounces mushrooms, sliced
2medium summer squash, diced
110.75-ounce can cream of mushroom soup, condensed

Instructions

Season pork chops with pepper, salt and garlic powder.
Heat oil in a large skillet over medium high heat. Add the pork chops and cook 3 minutes each side until browned.
Add the onion, mushrooms and summer squash and cook 4-5 minutes, until soft.
Pour the cream of mushroom soup over chops. Cover skillet, reduce heat to medium low and simmer for 20-25 minutes until pork chops reach internal temperature of 145 degrees F.
Serve warm.

Recipe Notes

Serve over pasta or egg noodles.

Alternatively, after browning pork chops, place in a baking dish, top with onions, mushrooms, and summer squash. Pour soup over the top and cover dish. Bake at 350 degrees F for 30 minutes until pork chops are cooked.

Add 1/2 teaspoon cayenne pepper or red pepper flakes for added spice.

Nutrition Facts

Mushroom Topped Pork Chops

Amount Per Serving

Calories 340 Calories from Fat 144

% Daily Value*

Total Fat 16g 25%

Saturated Fat 5g 25%

Trans Fat 0g

Polyunsaturated Fat 3g

Monounsaturated Fat 6g

Cholesterol 98mg 33%

Sodium 374mg 16%

Potassium 893mg 26%

Total Carbohydrates 16g 5%

Dietary Fiber 3g 12%

Sugars 8g

Protein 33g 66%

Vitamin A 6%

Vitamin C 17%

Vitamin D0%

Calcium 9%

Iron 12%

* Percent Daily Values are based on a 2000 calorie diet.