Ingredients
Instructions
Recipe Notes
Use chicken breasts, thighs, or legs in this recipe. |
Nutrition Facts
Jamaican Jerk Chicken
Amount Per Serving (1 piece eachg)
Calories 224
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 102mg
34%
Sodium 223mg
9%
Potassium 385mg
11%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 38g
76%
Vitamin A
3%
Vitamin C
5%
Vitamin D0% Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
|