Jamaican Jerk Chicken
Servings
81 piece each
Ingredients
Instructions
  1. Combine all ingredients except chicken in large bowl. Rub seasonings over chicken and marinate in refrigerator for 6 hours or longer.
  2. Preheat oven to 350 degrees Fahrenheit.
  3. Space chicken evenly on non-stick or lightly greased baking pan.
  4. Cover with aluminum foil and bake for 40 minutes.
  5. Remove foil and continue baking for an additional 30–40 minutes or until the meat can easily be pulled away from the bone with a fork.
Recipe Notes

Use chicken breasts, thighs, or legs in this recipe.

Nutrition Facts
Jamaican Jerk Chicken
Amount Per Serving (1 piece eachg)
Calories 224 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 102mg 34%
Sodium 223mg 9%
Potassium 385mg 11%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 38g 76%
Vitamin A 3%
Vitamin C 5%
Vitamin D0%
Calcium 3%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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