Garlic Bean Soup
Servings
81 1/2 cups each
Ingredients
Instructions
  1. In a large skillet, cook the onion, celery, and garlic in vegetable oil for 3 to 4 minutes on medium heat.
  2. Add chicken broth and beans; heat to boiling.
  3. Reduce heat and simmer until celery is tender, about 6 minutes.
  4. Add carrots and pepper and heat another 2 minutes.
Recipe Notes

Substitute water for chicken broth for a vegetarian option.
Nutrition Facts
Garlic Bean Soup
Amount Per Serving (1 3/4 cups eachg)
Calories 166 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 570mg 16%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Sugars 5g
Protein 8g 16%
Vitamin A 188%
Vitamin C 11%
Vitamin D0%
Calcium 6%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
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