Garden Fresh Turkey Stir-fry
Servings
41 cup each
Ingredients
Instructions
  1. In a large skillet, heat 1 tablespoon olive oil over medium high heat.
  2. Add turkey, salt, black pepper, garlic, paprika, and Italian seasoning. Cook turkey, breaking up with a wooden spoon, until no longer pink.
  3. Add green pepper, squash, snow peas, and tomatoes. Cook until vegetables are tender
Nutrition Facts
Garden Fresh Turkey Stir-fry
Amount Per Serving (1 cup eachg)
Calories 206 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 60mg 20%
Sodium 184mg 8%
Potassium 384mg 11%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 16g 32%
Vitamin A 15%
Vitamin C 66%
Vitamin D0%
Calcium 4%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.
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