Fresh Tomato Sauce and Pasta
Servings
61 1/2 cups each
Ingredients
Instructions
  1. In a large pan, heat the oil over medium high heat. Add onion, green pepper, carrots and garlic. Stir-fry until tender, about 3 minutes.
  2. Add seasonings and tomatoes. Bring to a gentle boil.
  3. Lower heat and simmer gently, uncovered, until tomatoes turn to a sauce, about 40 minutes. Serve over freshly cooked pasta.
Recipe Notes

Use your favorite type of pasta for this dish.
Nutrition Facts
Fresh Tomato Sauce and Pasta
Amount Per Serving (1 1/2 cups eachg)
Calories 282 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 5mg 2%
Sodium 116mg 5%
Potassium 528mg 15%
Total Carbohydrates 48g 16%
Dietary Fiber 5g 20%
Sugars 6g
Protein 11g 22%
Vitamin A 52%
Vitamin C 54%
Vitamin D0%
Calcium 7%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
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