Ingredients
Instructions
Recipe Notes
Add 1/2 cup cooked bell pepper, onion, or mushrooms for added vegetables. |
Nutrition Facts
French Spinach Frittata
Amount Per Serving (1 slice eachg)
Calories 152
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 259mg
86%
Sodium 429mg
18%
Potassium 409mg
12%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 12g
24%
Vitamin A
136%
Vitamin C
13%
Vitamin D0% Calcium
15%
Iron
20%
* Percent Daily Values are based on a 2000 calorie diet.
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