Fish Braised in Green Curry with Potatoes
Servings
41 1/2 cups each
Ingredients
Instructions
  1. Season fish fillets with pepper.
  2. Heat oil in a large skillet over medium heat and brown fish on both sides, about 3 minutes per side.
  3. Add potatoes, broth and garlic to the skillet.
  4. Simmer until the fish flakes with gentle pressure and internal temperature registers 145°F on a food thermometer, about 5 minutes.
  5. Transfer fish and potatoes to a warm platter.
  6. Over high heat, reduce liquid in the pan by about half.
  7. Stir in coconut milk and curry paste. Simmer until slightly thickened, about 5-8 minutes.
  8. Pour over fish and potatoes.
Recipe Notes

Substitute water for chicken broth and same amount evaporated milk for coconut milk.
Nutrition Facts
Fish Braised in Green Curry with Potatoes
Amount Per Serving (1 1/2 cups eachg)
Calories 371 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 94mg 31%
Sodium 266mg 11%
Potassium 1162mg 33%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 2g
Protein 44g 88%
Vitamin A 2%
Vitamin C 23%
Vitamin D0%
Calcium 4%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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