Double Corn Bread
Servings
121 muffin or slice each
Ingredients
Instructions
  1. Preheat oven to 425ºF.
  2. Combine cornmeal, flour, baking powder and baking soda in a large mixing bowl.
  3. Place egg whites in a small bowl. Add sour cream, oil, and creamed corn. Mix well.
  4. Add corn mixture to dry ingredients. Mix only until just moist.
  5. Spray muffin tins or a 9×9 inch baking dish.
  6. Fill muffin tray 3/4 full, or pour batter into the baking dish.
  7. Bake muffins for 20 minutes, or pan for 25 minutes. Serve warm.
Nutrition Facts
Double Corn Bread
Amount Per Serving (1 muffin or slice eachg)
Calories 112 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 6mg 2%
Sodium 199mg 8%
Potassium 81mg 2%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Vitamin A 2%
Vitamin C 2%
Vitamin D0%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
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