Cucumber-Yogurt Sauce
Servings
12about 2 tablespoons
Ingredients
Instructions
  1. Halve cucumbers lengthwise and scrape out seeds with spoon. Using a box grater, coarsely grate the cucumber. Toss with salt and let cucumber drain in a colander for 15–20 min. Press out any excess moisture, then pat dry with paper towels.
  2. Finely mince garlic or crush with a press. Finely chop dill. Add both to a medium bowl with yogurt, vinegar, oil, salt, and pepper.
  3. Stir grated cucumber into the yogurt mixture. Allow to rest in the refrigerator for at least an hour before serving.
Nutrition Facts
Cucumber-Yogurt Sauce
Amount Per Serving
Calories 66 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 4mg 1%
Sodium 102mg 4%
Potassium 125mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Vitamin A 4%
Vitamin C 3%
Vitamin D0%
Calcium 4%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
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