Couscous with Peas and Onions
Servings
43/4 cup each
Ingredients
Instructions
  1. Combine oil and onions in heavy skillet.
  2. Sauté for 5-10 minutes over medium heat until lightly browned.
  3. Add the peas, sage, water, couscous, and salt if desired.
  4. Cover and cook on low for about 5 minutes or until peas are tender but still bright green and all of the water is absorbed.
  5. Fluff with fork.
Recipe Notes

Serve as a side dish, top salads with this, or top with favorite entrée.
Nutrition Facts
Couscous with Peas and Onions
Amount Per Serving (3/4 cup eachg)
Calories 322 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 416mg 12%
Total Carbohydrates 65g 22%
Dietary Fiber 10g 40%
Sugars 5g
Protein 14g 28%
Vitamin A 7%
Vitamin C 14%
Vitamin D0%
Calcium 4%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.
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