Chicken Curry
Servings
4people
Ingredients
Instructions
  1. On a medium flame, heat oil in a deep pan. Stir in the chopped onions and chilies. Saute until deep golden in color, for 7 to 8 mins.
  2. Add garlic and ginger and saute until you get a nice aroma, for about a minute.
  3. Then add tomatoes, turmeric, and salt. Mix well and cook until the tomatoes turn soft and mushy.
  4. Turn the heat down to low. Stir in the yogurt, red chili powder, garam masala, and coriander powder. Cook on low heat, until the mixture smells aromatic.
  5. Add chicken. Fry on medium heat until the chicken turns white or pale in color, about 3 minutes.
  6. Cover and cook on low heat for about 3 to 4 minutes.
  7. Pour hot water (about 1/2 cup) to make a thick gravy. Be sure to use hot water as cold water can toughen up the chicken.
  8. Cover and cook on a medium flame until the chicken is soft and the curry turns thick.
  9. Taste the curry and adjust seasonings as needed.
  10. Serve with naan, rice, or chapathi.
Nutrition Facts
Chicken Curry
Amount Per Serving
Calories 535 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 17g
Cholesterol 161mg 54%
Sodium 689mg 29%
Potassium 727mg 21%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 9g
Protein 44g 88%
Vitamin A 41%
Vitamin C 113%
Vitamin D0%
Calcium 6%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.
Share on Twitter