Brussels Sprouts with Mushroom Sauce
Servings
21/2 cup each
Ingredients
Instructions
  1. Trim brussels sprouts and cut in half. Steam until tender – about 6 to 10 minutes, or microwave on high for 3 to 4 minutes.
  2. In a non-stick pot bring the broth to a boil.
  3. Mix in the lemon juice, mustard, and thyme. Add the mushrooms.
  4. Boil until the broth is reduced by half, about 5 to 8 minutes.
  5. Add the brussels sprouts.
  6. Toss well to coat with the sauce.
Recipe Notes

Use water in place of chicken broth.
Nutrition Facts
Brussels Sprouts with Mushroom Sauce
Amount Per Serving (1/2 cup eachg)
Calories 79 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 693mg 20%
Total Carbohydrates 14g 5%
Dietary Fiber 5g 20%
Sugars 4g
Protein 6g 12%
Vitamin A 24%
Vitamin C 165%
Vitamin D0%
Calcium 5%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.
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