Brazilian Feijoada
Servings
8people
Ingredients
Instructions
  1. Add bacon to a dutch oven or stockpot and cook over medium heat until fat has rendered out (7-10 mins). Keep bacon fat in the pot (do not drain). Add kielbasa and cook until browned (~5-7 mins). Add onions and garlic and let cook until softened, stirring occasionally (~5-7 mins).
  2. Pour vinegar in the bottom of the pot and scrape the brown bits off of the bottom to deglaze. Add vegetable broth and diced tomatoes and stir to combine.
  3. Rinse and drain black beans. Add beans, Piquant Post Tempero Baiano spice blend and briefly stir to combine.
  4. Simmer on Low with lid on for 30 mins. Then remove lid, and simmer on Low for 1 hour. Cook until stew has thickened. Serve over white rice and garnish with chopped fresh cilantro.
Recipe Notes
  • Feijoada is best made in a large dutch oven or soup pot. But you can also make this in a slow cooker or instant pot.
  • Feijoada recipes come in a variety of forms. But typical recipes include stewed meats (pork or beef) and beans. You can adjust it to your taste and use chicken, sausage, or make it vegan.
  • Optional ingredients add a little character and flavor but don’t sweat it if you don’t have them.
Nutrition Facts
Brazilian Feijoada
Amount Per Serving
Calories 352 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 50mg 17%
Sodium 1000mg 42%
Potassium 717mg 20%
Total Carbohydrates 26g 9%
Dietary Fiber 9g 36%
Sugars 4g
Protein 17g 34%
Vitamin A 62%
Vitamin C 34%
Vitamin D0%
Calcium 7%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.
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