Blue Corn Muffins
Servings
121 muffin each
Ingredients
Instructions
  1. Preheat oven to 400ºF.
  2. Sift flour, cornmeal, baking powder, sugar, and salt together.
  3. Add milk, oil, and eggs. Mix until smooth.
  4. Spray a muffin tin with cooking spray. Pour batter evenly into the cups.
  5. Bake for 20-25 minutes.
Recipe Notes

Serve with chili or baked beans.
Nutrition Facts
Blue Corn Muffins
Amount Per Serving (1 muffin eachg)
Calories 170 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 32mg 11%
Sodium 239mg 10%
Potassium 106mg 3%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Vitamin A 3%
Vitamin C 0%
Vitamin D0%
Calcium 9%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
Share on Twitter