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Ingredients
Instructions
Recipe Notes
This salsa goes well with tortilla chips, chicken, or fish. |
Nutrition Facts
Black Bean Salsa
Amount Per Serving (1/4 cup eachg)
Calories 143
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 10mg
3%
Sodium 394mg
16%
Potassium 305mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 8g
16%
Vitamin A
10%
Vitamin C
36%
Vitamin D0% Calcium
2%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
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